Depression
When Sad Feelings Stick Around
What Does This Mean?
Sometimes kids feel really sad, and it doesn’t go away. It can make them lose interest in things they used to love.
What You Might Notice
Doesn’t enjoy favorite activities anymore
Sleeps a lot—or hardly at all
Seems tired all the time
Says things like “I’m no good”
Wants to be alone a lot
When to Reach Out for Help
Sadness lasting for weeks
Hard time doing everyday things
Pulling away from friends or family
Changes in sleeping or eating
Who Can Help?
Family Doctor
Child Psychiatrist
School Counselor
Family Therapist
How You Can Help at Home
Stick to loving routines
Listen with an open heart
Encourage fun, gentle activities
Talk often, even about little things
Help with healthy sleep habits
Additional Support Through Animation
Our stories help kids understand feelings through playful characters who show it’s okay to feel sad—and how to ask for help when needed.
